Prepare your food for the week: lunch

Saturday and Sunday are my days to replenish the family food supply and organize meals for the week. It isn't a perfect science, but as you find out what works for your family, you can incorporate more and more good lifestyle choices into the mix.

Kids are a challenge. My kids will pack a lunch again this year and here are some typical favorites:

Clif bars: quick easy and no chocolate mess.

Yogurt: whatever is on sale

Trail Mix: Purchased in bulk at Sprouts and then we fill up snack bags.

PBJ's: standard

Bagel and PB, cream cheese, or lunchmeat

Fruit

We are really liking the Hanson's Natural Soda right now, and they always bring water!

Everything is set up for quick grab and go in the morning.

For adults: Last night's leftovers and salads can be packed up quickly in plastic containers. Invest in a small flexible cooler and throw in a cold pack if necessary. I use cold water bottles to keep things refrigerated.

Remember! Last minute food decisions are NEVER a good idea!